Let’s be honest – are you tired of hearing that exhaustion is just “part of being a parent”? That brain fog, constant fatigue, and feeling overwhelmed are simply your new normal now that you have kids? As a parent, you deserve better than accepting exhaustion as your default state. While it’s true that parenting demands […]
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The holiday season is upon us, bringing with it a whirlwind of joy, celebration, and… stress. As a parent, you’re probably all too familiar with the chaos that comes with this time of year. From school projects and concerts to sports schedules and holiday parties filled with sugar and food dye, not to mention those
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The Dad Life… For many dads, the whirlwind of work and family responsibilities takes over their daily lives, often causing them to neglect their own health. Fast food has become the norm, consumed at desks or during commutes, while coffee intake skyrockets to keep up with the daily grind. This lifestyle overloads an already
Chiropractic Care For Stressed Out + Worn Out Dads Read More »
Headaches are very common. Roughly 80% of us will get a headache throughout the course of a year. Around 1 in 4 had a headache within the last 14 days. 1 in 5 women, 1 in 16 men, and 1 in 11 children suffer from migraines. With headaches and migraines being so prevalent, we want
How Chiropractic Adjustments Tackle Headaches and Migraines Read More »
Welcome, fathers! Being a busy dad undoubtedly involves a lot of hustle and grind. However, it’s crucial to address the common tendency of accepting poor health as an inevitable part of fatherhood. Let’s debunk this notion. We must prioritize self-care to set a positive example for our children. It’s easy to make light-hearted jokes and
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Mom Stress Is Real The first thing I want to address is mom stress. It’s a real issue, and it often manifests in the neck, shoulders, and between the shoulder blades. This area is commonly referred to as the “mom zone,” and it can feel like a constant burden. As moms, we all know how
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